Women’s Only Scenario Training Dec 2024

Service Description

Women’s Only High-Intensity Scenario Training ***Open to current members of Greenlake Martial Arts Only*** ***Pre-registration is only required for Friday night's class*** Dec. 13th @6p optional add-on $29 Dec. 14th @12:30 FREE for all women members of Greenlake Martial Arts Class Overview: Our Women’s Only High-Intensity Scenario Training is a powerful, adrenaline-pumping class designed to teach you how to respond effectively to real-world threats in high-pressure situations. Tailored specifically for women, this class simulates real-life encounters in a safe, controlled environment, giving you the tools and confidence to defend yourself when it matters most. Through intense drills and partner-based training, you’ll master proven self-defense techniques while building physical and mental resilience. What You’ll Learn: Quick, effective strikes and escapes against larger attackers Defense strategies against grabs, chokes, and ground attacks Situational awareness and de-escalation techniques How to stay calm and react under high-stress scenarios Confidence-building exercises to boost your mental toughness Class Details: Duration: 45-60 minutes of intense training High-energy, realistic scenarios with professional instruction Designed for all fitness levels—no prior experience needed (members only) Safe, supportive environment with women-only participants Empower Yourself: This class is about more than just learning how to fight—it’s about empowering yourself to feel safer and stronger in your everyday life. By the end, you’ll have the skills, confidence, and mindset to handle even the most intimidating situations with control and focus. Join us for this transformative, high-intensity training and take control of your safety!